Patient resources · Options cards
Your options, at a glance.
These are the cards on the stand in our exam rooms — every hormone and intimate-wellness tool we use, plainly explained and honestly ranked, one card each. Save them to your phone, print them, and bring your questions to your visit. That's what they're for.
How to read a card. Each one shows what an option does, where it goes, how flexible the dosing is, what to expect, and what it tends to cost on Maui with the plans we see most. Cost tiers are estimates. Nothing here is a prescription — it's the menu we choose from together, and the right pick depends on your history, your labs, and your goals.
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The five cards
1
Menopausal hormone therapy
Estrogen Therapy Options
Patches, gels, sprays, pills, and the vaginal ring — for hot flashes, sleep, mood, and bone. Which routes we prefer and why, how each is dosed, and the safety points that actually matter.
2
Uterine protection
Progestogen Options
If you have a uterus and take systemic estrogen, you need a progestogen. This card covers oral micronized progesterone, the IUD, and the alternatives — and why local vaginal estrogen doesn't need one.
3
Desire, energy, and more
Testosterone for Women
Why we compound it at true female strengths, how we dose it, how we check levels at 8–10 weeks, and what the evidence does and doesn't support.
4
Genitourinary syndrome of menopause
Local Vaginal Estrogen Options
For dryness, painful sex, and recurrent UTIs — creams, tablets, inserts, the ring, and vaginal DHEA. Minimal absorption, no progestogen needed, and safe far more often than most women have been told.
5
Intimate wellness
Sexual Health Options
Desire, arousal, orgasm, and comfort — from compounded testosterone and arousal creams to flibanserin, PT-141, tadalafil, pelvic floor therapy, EmFemme 360 and FemiLift, and what the evidence actually says about supplements.
These cards are patient education, not medical advice or a treatment plan. Treatment decisions are individual and made with your clinician. Cost tiers are general estimates and vary by pharmacy and insurance. Compounded preparations are not FDA-approved products; they are prepared for an individual patient by licensed pharmacies under federal 503A/503B rules. © 2026 Wahine Health, LLC. All rights reserved — these materials are provided for the personal use of our patients and may not be reproduced, redistributed, or used in other clinical or commercial settings without written permission.